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Showing posts from December, 2023

Truco para conseguir yaca (cuento):

 Gopal Bhand se había convertido en el favorito de Maharaj Krishnachandra debido a su elocuencia y su especial habilidad para adaptarse a la sociedad. Maharaj también quedó muy impresionado por su elocuencia e inteligencia. Su mente estaba con ella. Ahora, incluso después del juicio, detendría a Gopal con algún pretexto u otro. Hablando aquí y allá con él, deambulando. Es sólo cuestión de un día. Maharaj le dijo a Gopal Bhand: 'Gopal, quédate un rato después de la corte de hoy. No tomes el camino recto a casa. Gopal dijo cortésmente: 'Lo que pidas, Maharaj'. De principio a fin la cancha estuvo alborotada ese día. Al final, cuando los empleados comenzaron a cobrar sus cuentas, Maharaj se levantó de su asiento, llevó a Gopal con él y se dirigió hacia el jardín. Maharaj siguió caminando por el jardín durante mucho tiempo y siguió hablando con Gopal. Mientras paseaban por el jardín, ambos llegaron a esa parte donde estaban plantados árboles frutales. Gopal empezó a oler el arom

The Right Way to Spend Money (If You Want to Be Happier)

 Spend on experiences, not things. In our survey of loan applicants mentioned above, we found that more than 80% of people under 30 reported deriving more happiness from buying experiences — like trips, concerts, or special meals —than from buying material things, such as gadgets or clothes. (Sixty-two percent of respondents were Gen Z or Millennials.) Nonetheless, it’s easy to get sucked into buying material things, partly because they’re so easy to compare. One of us (Elizabeth) was perfectly content with her iPhone 8, until she received a text message offering her a shiny new iPhone 11. (No money down!) She caught herself increasingly leaving the rapidly aging iPhone 8 on the edge of tables, nightstands, and sinks, unconsciously waiting for its demise. This behavior is not uncommon. Research shows that when a desirable upgrade becomes available, people often become careless with their existing products. The fact that material things are so easy to compare helps explain why they are

The Times said in a filing that it seeks to hold Microsoft and OpenAI to account for the “billions of dollars in statutory and actual damages” it believes it is owed.

 The New York Times on Wednesday filed a lawsuit against Microsoft and OpenAI, the company behind popular AI chatbot ChatGPT, accusing the pair of infringing copyright and abusing the newspaper’s intellectual property. The NYT said in a filing with the U.S. District Court for the Southern District of New York that it seeks to hold Microsoft and OpenAI to account for the “billions of dollars in statutory and actual damages” it believes it is owed for the “unlawful copying and use of The Times’s uniquely valuable works.” In its lawsuit, the Times accused Microsoft and OpenAI of creating a business model based on “mass copyright infringement,” stating that the companies’ AI systems were “used to create multiple reproductions of The Times’s intellectual property for the purpose of creating the GPT models that exploit and, in many cases, retain large portions of the copyrightable expression contained in those works.” The Times said in an emailed statement that it “recognizes the power and p

Zucchini Nutrition

 Zucchini is a nutritional powerhouse, boasting a wealth of minerals, vitamins, and beneficial plant compounds. A one-cup (223 g) serving of cooked zucchini provides the following nutrients: Zucchini calories: 17 Fat: Under 1 g Protein: 1 g Carbohydrates: 3 g Dietary fibre: 1 g Sugar: 1 g Manganese: 16% of the reference daily intake (RDI) Vitamin A: 40% of RDI Vitamin C: 14% of RDI Magnesium: 10% of RDI Potassium: 13% of RDI Vitamin K: 9% of RDI Folate: 8% of RDI Phosphorus: 7% of RDI Copper: 8% of RDI Thiamine: 5% of RDI Vitamin B6: 7% of RDI Additionally, zucchini contains trace amounts of calcium, zinc, iron, and various B vitamins. Notably, its generous vitamin A content can contribute to maintaining healthy vision and a robust immune system. Raw zucchini has a similar nutritional profile to cooked zucchini, albeit with lower vitamin A levels and higher vitamin C content. Zucchini Benefits Owing to its strong nutritional profile, zucchini has plenty of health benefits, including: 1

Nutritional Facts of Horseradish

 Horseradish is added in small quantities in daily diet. The nutritional value of a 15 gms serving of horseradish adds 7 calories along with the following nutrients, Protein: less than 1 gram Carbohydrates: 2 grams Fat: less than 1 gram Fibre: 0.5 grams Traces of potassium, folate, magnesium, calcium and other micronutrients can also be derived. Horseradish Benefits Though consumed in small quantities, horseradish benefits are abundant. Easy to incorporate, this vegetable may provide the following benefits 1. May Promote Respiratory Health  Horseradish is well-known for its pungent properties, often eliciting a burning sensation when consumed. Interestingly, this effect can have positive implications for respiratory health. Some studies have indicated that a supplement containing dried horseradish and nasturtium effectively treats sinus infections and bronchitis. This suggests that horseradish might have a therapeutic potential in alleviating respiratory issues. More research however i

How to Identify Poison Ivy?

 Poison oak and poison ivy typically have a single stem with blooming branches and three green or reddish-green leaflets per leaf. In the autumn, poison ivy plants produce a green or off-white fruit, and occasionally, the leaves will develop black spots. Since the appearance might vary depending on the season, growth cycle, region, and climate, it is only sometimes possible to distinguish the plant based on its leaves.  Why is Poison Ivy So Dangerous? You must first understand that urushiol is the stuff that causes a poison ivy plant to be so dangerous. The Toxicodendron plant family contains urease, which can be found on the leaves, stems, roots, and even the berries of the plants. You won’t be able to tell which specific plant you came into contact with by the rash it causes. This is because poison ivy, oak, and sumac produce urushiol.  Causes of Poison Ivy Rash Poison oak’s fruit, leaves, stems, roots, and sap all contain urushiol, which is a light and colourless oil. Urushiol chan

Nutritional Advantages of Root Vegetables

 Root vegetables are great for immunity as they contain fibre and antioxidants. People on a diet can also eat these veggies as they are low in calories, cholesterol, and fat. The nutrients that root vegetables include: Complex Carbohydrates Potassium Folate Manganese Vitamins A, B, and C Health Benefits of Various Root Vegetables Listed below are some of the best health benefits of root vegetables: Onions Onions are high in antioxidants and vitamin C. They help in fighting infections and reduce your blood pressure levels. They also help minimise the risk of certain cancers. Onions can be added to your pasta dishes, lentils, scrambled eggs, and salads. Sweet Potatoes  High in vitamin A, sweet potatoes help improve vision, skin health, and immunity. They also aid in controlling blood sugar levels. You can bake this veggie for a nice smoky and sweet flavour. These can even be enjoyed in sandwiches or as a side dish. Turnips These veggies have immune-boosting vitamin C in them. This helps

Healthy Food Options For Untimely Hunger Cravings

 1. Almonds  Almonds are a great source of Vitamin E and antioxidants and munching on them is a healthy option. Eat a handful of roasted almonds and you are bound to feel full. This will help curb hunger cravings and also help in weight management. 2. Avocado  The creamy goodness of nature, avocado is slowly becoming a favorite of many. Avocados are full of fiber and heart healthy monounsaturated fat. Instead of eating a toast with cheese or a burger, have a whole wheat toast with sliced avocados, lemon juice, and Himalayan salt when hunger comes uninvited. When eaten in moderation, avocados are effective in suppressing appetite. The compounds present send signals to the brain that tell your stomach it is feeling full. 3. Greek Yogurt Greek yogurt has become a trend in the health and fitness world. Everyone is raving about it. It has a thicker and creamier texture with a tart taste. Add berries, nuts, or chopped fruit to it and make a healthy bowl. It is packed with probiotics, calcium

Nutritious Pancake Recipes

 Here are some unique, exciting recipes for you to try out:  1. Almond Oatmeal Banana Pancake  Why make regular banana oatmeal pancakes when you can add more flavour and texture to them with this recipe.  Ingredients:  Unsweetened almond milk – ½ cup  Eggs – 2  Egg white -1  Banana – 1  Maple syrup – 2 tablespoons  Rolled oats – 1 ½ cup  Baking powder – 2 teaspoons  Salt – ¼ tsp  Vanilla essence – 1 teaspoon Directions:  Mix the eggs, egg whites, almond milk, maple syrup, vanilla essence, baking powder, rolled oats, and salt in a blender.  Make a smooth batter.  Heat a skillet on medium heat. Melt some butter or coconut oil on it.  Pour some pancake batter into it and spread it into small circles.  Cook it on one side for a few minutes. Then turn it over and cook for a few more minutes.  Serve these banana and oat pancakes with a drizzle of maple syrup or toppings like berries and fruits.  2. Oatmeal and Cottage Cheese Pancakes  All you need is a few basic ingredients to make these del

Here’s a detailed guide on how to fund your business, whether you’re just beginning or you have a few years under your belt.

 Whether you’re just starting your business or growing an existing one, there are a multitude of options for small business funding to help meet the needs of your unique situation. To help you understand how to fund a small business, this guide will detail startup necessities, outline funding options, and walk through what to consider when selecting a funding option. Startup necessities You should go into seeking funding for a new business armed with some information. First, decide what’s on your "need" list and what’s on your "it can wait" list. Pose the question this way: What is the bare minimum required you need to get your venture off the ground? At the same time, you can’t skimp on the necessities. This will, of course, be a major investment. So, if — when thinking through your new business venture — you put something on the "it can wait" list, check with other areas that may be affected if that area doesn’t get funded. Here are some common business

High Stomach Acid Causes

 Cells in your stomach lining produce stomach acid or gastric acid that is needed for the digestion of food and for the absorption of nutrients from your diet. Stomach acid has a crucial role to play in the upkeep of your digestive system as well as in absorbing the nutrients required for various bodily functions.  Often there are conditions that contribute to excess production of stomach acid. These conditions instigate the overproduction of gastrin, the hormone that instructs your stomach to produce higher levels of stomach acid. High stomach acid can cause unpleasant symptoms and has to be treated immediately. Some of the high stomach acid causes are given below: 1. Ellison Syndrome This is a rare condition wherein a gastrinoma, a tumour, forms in your duodenum and pancreas. These tumours increase the production of gastrin, which is one of the high stomach acid causes. 2. Helicobacter Pylori This is a bacteria that is the primary cause of stomach ulcers and gastritis. This bacteria

Precautions to be Considered When Taking Propranolol

 If you are prescribed propranolol for heart-related issues, anxiety symptoms, or migraines, you should take certain precautions as mentioned below: One of the side effects of propranolol is drowsiness. Do not drive, use any machine, or engage in any activity that requires concentration and alertness till you understand how the drug affects you. Do not stop the drug without consulting your doctor. Stopping the drug suddenly can affect your heart rhythm and blood pressure, aggravate chest pain, or cause a heart attack. Your doctor will taper the dosage, extending it for weeks to prevent these effects. People with diabetes should take extra care while using propranolol as it lowers blood sugar. This drug will conceal the symptoms of low blood sugar and will further lower the blood sugar levels.  If you have asthma or any breathing issues, you should refrain from using this drug as it can worsen the condition. Tell your doctor about this medical issue. Conclusion Propranolol is a beta-blo

Acanthosis Nigricans Causes

 The abnormal growth of skin cells in the epidermis results in Acanthosis Nigricans. This growth normally happens when higher levels of insulin are found in the bloodstream. In very rare cases, the unusual reproduction of skin cells could also be due to medications, other medical conditions, or cancer.  1. Medications Doses beyond the recommended level of some medications can trigger acanthosis nigricans. The medications are: Birth control pills Supplementary insulin injection Nicotinic acid Certain bodybuilding supplements Oestrogen Protease inhibitors These medications disrupt the insulin levels in the body. Once the medications are stopped, the skin attains its normal colour. 2. Excess Insulin in the Bloodstream When there is excess insulin in your bloodstream, the skin cells in the epidermis reproduce abnormally, causing acanthosis nigricans. This happens when your body develops resistance to insulin. The food you eat is converted into a sugar called glucose by your body. Insulin i

What is a Thyroid Test?

 Thyroid hormones produced by thyroid glands control almost every organ in your body. The thyroid produces two hormones, i.e., triiodothyronine, known as T3, and thyroxine, known as T4.  These hormones control body temperature, metabolism as well as heart rate. Having the right levels of this hormone is crucial for effective bodily functions. If the hormone levels are low, the body functions slow down and speed up if the levels are high.  You may also be asked to get the TSH, i.e., Thyroid Stimulating Hormone Test done. TSH produced by the pituitary gland in your brain instructs the thyroid glands about the amount of thyroid hormones to be produced. If the test result shows high levels of TSH, it means low levels of thyroid hormones in your blood and vice versa.  If you are experiencing any symptoms relating to either high or low levels of thyroid hormones, you should consult a doctor and get a thyroid check up done. If the test results indicate abnormal levels, further tests may be r

Carrots are loaded with vitamins and minerals and consuming carrot juice once or twice a day will benefit you immensely. Some of the carrot juice benefits are:

 1. Aids Eye Health Carrots contain Vitamin A in the form of provitamin A carotenoids in the form of beta carotene. Vitamin A plays a vital role in maintaining eye health. Studies have shown that provitamin A reduces the risk of blindness and age-related eye issues.  Carrot also contains lutein and zeaxanthin, the two carotenoids that protect your eyes from damaging light like blue light emerging from digital devices. Lutein and zeaxanthin reduce the risk of age-related macular degeneration as well. 2. Boosts Immunity Carrot juice contains Vitamin A as well as Vitamin C. The antioxidant properties of these vitamins protect immune cells from free radical damage. Carrot juice also contains Vitamin B6 which is required for immune response. A deficiency in Vitamin B6 results in a weakened immune system.  The production of Interleukin 2, a molecule that controls the activity of immune cells is reduced in older adults with Vitamin B6 deficiency. This may result in a weakened immune system. C